SUPPORT GROUP THERAPY SAN DIEGO

Join Whole Wellness Therapy as we connect, support and empower each other in learning how to best manage the anxieties that life throws our way

 

Whole Wellness Group Therapy

  • Adult Children Recovery Group

    This is a group for adults who are struggling with the effects of growing up with a parent, sibling, or other relatives within the family who was chronically critical, authoritarian, angry, highly emotional, worried, indifferent, a substance user, codependent, physically or mentally ill or dysfunctional.

  • Young Women's Anxiety Group

    A supportive and collaborative environment for women dealing with anxiety. We’ll explore and discuss anxiety and useful ways to navigate it that enable us to access peace despite setbacks, insecurities, and challenges. We may incorporate elements of art as a means of communication and personal expression.

 Upcoming support groups: